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Growing Up Healthy At Every Stage

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Bust the
Fruit Barricade

The fruits are
piling up!
Can your
child break
through?

Play Breakout

Build a Perfect Diet

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Play a Healthy Game of Tic-Tac-Toe!

With fruit and
veggies instead
of X's and O's

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Tools & Activities

Serve up a Topic for Dinner

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How To Do It

  • Introduce these topics to get started or discuss events or interests that are special to your family:
    • What famous person or storybook character would you most like to have dinner with and why?
    • What was your most memorable meal ever? Where was it and who were you with?
    • What is the sound you love the most? Why?
    • What place would you most like to visit? What would you do once you got there?
    • What is the one food you could never bring yourself to eat?
    • What is your most favorite food in the world?
    • What is the most important or interesting thing that happened to you today?
  • Be sure to give everyone at the table equal time to share thoughts and ideas.

Follow-Up Fun

  • Make dinner out of everyone's favorite foods.

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