Juicy Juice | How can I include more whole grains in my toddler’s diet?

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How can I include more whole grains in my toddler's diet?

- Megan Handover, Huntsville, AL

Carol A. Savage, M.S., R.D., Registered Dietitian, Mother of Two, says:

Look for whole grain breads and cereals when shopping – use the nutrition panel on the side of the packaging to guide you. There are also many pasta products made from whole grains that can easily be added to favorite recipes like macaroni and cheese or spaghetti. Whole grains are rich in fiber and contain vitamins and minerals important for your child's good health and development.

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