Juicy Juice | My oldest of 4 children will not eat ANY veggies and it is affecting my 5 year olds eating habits. How do I get my 9 year old to eat veggies?

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My oldest of 4 children will not eat ANY veggies and it is affecting my 5 year olds eating habits. How do I get my 9 year old to eat veggies?

- Becky, Myrtle Beach, SC

Jeff Winckler, Educator, Father, says:

Having children eat vegetables can be a real challenge and one many parents face. I think that one good idea is preparing the vegetables(s) in a variety of ways. Serve broccoli with cheese (not too much) or have mixed vegetables in a stew or pasta. That way the vegetables don't come in isolation and are mixed with other more "desirable" foods. Another tip is to make the presentation of the vegetables fun. This could be as simple as using a crazy plate or silly set on utensils to putting the vegetables on the plate with the other foods in a creative or appealing way.

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